How the Fall Season Affects Your Scalp and Hair Health

As the crisp fall air rolls in and the leaves begin to change, your hair and scalp experience seasonal changes, too. You might notice more hair shedding, dry patches, or an itchy scalp, all thanks to the drop in temperature and humidity. At Cosh Head Spa, we understand the impact seasonal shifts can have on your scalp and hair health, and we’re here to help you navigate these changes.

Here’s how the fall season affects your scalp and hair health—and what you can do to keep both in their best condition.

1. Dry, Flaky Scalp in Fall

When fall arrives, so does cooler air and reduced humidity, leading to a loss of moisture in your skin and scalp. This can result in a dry, flaky, or even itchy scalp. Indoor heating, while cozy, tends to worsen the issue by drying out the air even more.

Solution: Regular hydration is key. At Cosh, our Revive treatment helps replenish your scalp's moisture, leaving it feeling soothed and hydrated. Opt for gentle, hydrating shampoos and incorporate scalp treatments to prevent seasonal dryness.

2. Increased Hair Shedding in Fall

It’s completely normal to shed more hair during the fall. The cooler weather can disrupt your hair’s natural growth cycle, causing more strands to fall out than usual. While it can be alarming, it’s often just your body’s way of adjusting to the seasonal change.

Solution: To support your scalp during this transition, consider our Growth and Rescue packages. These targeted treatments work to strengthen your roots and promote healthier hair growth, minimizing seasonal shedding.

3. Scalp Sensitivity in Cooler Weather

The cold, dry air of fall can make your scalp more sensitive to irritants like harsh shampoos or tight wool hats. You may notice your scalp feeling tighter, more inflamed, or tender.

Solution: Be mindful of the products you’re using. Avoid sulfates and harsh chemicals that strip your scalp of natural oils. Our Detox treatment is perfect for balancing and soothing a sensitive scalp, removing buildup without irritation.

4. Oily Scalp Due to Moisture Imbalance

While dryness is a common issue in fall, some people experience the opposite: an oily scalp. When the scalp becomes too dry, it can start to overproduce oil to compensate, leading to greasy hair and clogged follicles.

Solution: A deep cleanse is crucial for controlling excess oil production. Try our Refresh or Detox treatment to gently exfoliate and purify your scalp, helping you maintain a healthy oil balance while keeping your scalp clean and refreshed.

5. Protecting Your Scalp and Hair from Fall Weather

Cold winds and constant transitions between indoor heating and outdoor chill can cause your scalp to lose its natural oils. This can lead to brittle hair, scalp irritation, and overall discomfort.

Solution: Invest in a good hat to protect your scalp from the elements. For a deeper level of care, our Rejuvenate treatment provides lasting nourishment, protecting both your scalp and hair from the drying effects of the season.

Why Fall Scalp Care Matters

Your scalp is the foundation for healthy hair, and fall weather can throw it off balance. But with the right treatments and care, you can keep your scalp and hair strong throughout the season.

At Cosh, we specialize in scalp health and offer a range of personalized treatments designed to combat seasonal changes. Whether you’re dealing with dryness, shedding, or scalp irritation, we have the expertise and products to restore balance.

Book your appointment today at Cosh and let us help you achieve healthy, vibrant hair and a balanced scalp this season.